I'm a school teacher who's passionate about teaching, meal prep, Keto and CrossFit. Let's talk.
had so much to talk about from family, fitness, faith, your career that you get stuck? You sit down ready to write “a bunch of a whole lot” then you can’t. You stare at the screen and oddly enough it only works when you type so nothing is there. You want to rave about this … Continue reading Have you ever…
This school year has flown by, however it still has a long way to go. Continue reading It’s almost over
Start Spring Break with a great Fun Run. Support the school. Have lots of fun. Quiet ride home. #worthit Continue reading Fun Run Shenanigans
What if I told you that I was waiting for Santa to bring me a purple leprechaun on a unicorn tomorrow? You’d probably want to check my temp and ask if I have been taking strange substances. What if I told you that the news, talking head and every other meme on Face Book was talking about it. You’d still probably tell me that it’s not going to happen. What if I told you there’s a seminar on unicorn upkeep that I was going to take right after I got back from K&G buying my new leprechaun a new suit. You’d still think I was taking to many exogenous ketones. Continue reading “Santa is bringing me a purple Leprechaun on a unicorn”
Not sure if I speak for all teachers in every area. However for me knowing that what I am doing is beneficial and appreciated goes a long way. I feel that most heart warming tales from the classroom or school have something to do with gratitude, thankfulness or just plain recognition for what we’re trying … Continue reading What makes a great teaching experience
Teaching on ketones has been insightful. I have used a lot of different eating regiments, but keto and meal prep has been the longest with the most insight. The point behind going into a ketogenic lifestyle for me was the extended energy benefits, better sleep and mental clarity. It’s can’t be over lookes. You do … Continue reading Rocking that keto life
It’s been a while since I sat down and wrote out some clear, actionable goals. I’m not sure why, I stopped writing down my goals. For the next few weeks, I’m going to jot down some goals. I’ve done S.M.A.R.T. goals before and they’re amazing. I’ve found my biggest let down in the fact that … Continue reading It’s GOAL time
