The phenomenon of the school year moving slow is universal. Even with this being the best year I’ve ever had in my profession as a teacher, it’s still a crime that it’s just November!
Keto has been outstanding. I have had a few hiccups, but after a while you know what you’re doing right and wrong. You make the adjustments and you get feedback pretty quickly.
- I have to drink more water. I have been slacking and it doesn’t help to slack.
- My meal prep regiment is solid. However, I am going to up my fats for my breakfast and lunch. I find myself hungry during the kid’s snack time. Unless I have a snack around I tend to get off task. More fats could help with that.
- I am going to do a zero carb day just to see how I feel.
- Dexa scan next week! Can’t wait to crunch the numbers.
All that said this year’s been great. I am getting used to the different teaching form. By the end of the year I should be really good at it.