Though this is the best group of kids I’ve had in a long time, they’re still little humans and they’re flawed. Why can’t you hang a coat, bookbag, sweater on the hook? It’s really not that hard! Augh. Jeans passes are back! I will be trendy and wear a #bowtie, but probably won’t tuck … Continue reading So far this year
This past weekend I was able to sit in and take the CF Level 2 certification course. I enjoyed my Level 1 course, but this one was so much more hands on and instructional. It really explained HOW to coach a class effectively and see results from the elements discussed in the Level 1. I could … Continue reading CrossFit Level 2 certification class
This year has really been a mind bender. I’m SO used to resolution/goal setting/Daniel fasting/starting off with the end in mind/blah-blah-blah. This year however, I didn’t do any of the usual. I am sticking to what worked as I ended 2015 and not doing what didn’t work. That just seemed easy enough. Coming off our … Continue reading 2016 has started off…
This past weekend I competed in my second Olympic Lifting meet in Savannah, GA. I do believe that I’ve found a niche’ outside of CrossFit that fits me. This is pretty exciting. Let’s do a SWOT. Strengths I increased my lifting weight in every area. I was able to complete all three of my snatches. … Continue reading My second Oly Lifting Meet
Last week I was able to compete in my 1st Olympic Lifting Competition at Crossfit South Cobb. It was outstanding. The best I can do to describe it is give you the Good/Bad/Ugly. GOOD Just about everyone from CFSC was able to medal. Our coaches were on point! You feel safe when your coach is … Continue reading Cookies & Kilos
This week was OUTSTANDING! I love this group of kids! I’m so very happy to have come aboard. Now let’s review this week in pics. The 5th grade team thought it would be nice to start everyone’s week with a special card. They were right. That was kinda cool. My neighbor who’s a 1st year … Continue reading First full week in review.
I am all about blogging. I may not be the most consistent and I certainly don’t have the most page views. Most of the time I sit down and type out some thoughts and hit post. That being said I think everyone to should blog or get their ideas out in an electronic format. Here’s … Continue reading Do you blog? Why not?