I'm a school teacher who's passionate about teaching, meal prep, Keto and CrossFit. Let's talk.
2016 has been already made itself a doozie of a year. What’s sad, shocking and sobering is that we still have 5 months to go. What do we do? Lots of folk are just raw. They’re emotions are exposed. They’re at a slow boil and they’re scared. They’re at their What’s End. The future doesn’t … Continue reading What are we to do?
Everyone knows what it’s like to be busy. To be at it all the time and not really have time to sit down and think about what’s going on, how life is effecting you and what our response should be. You’re just doing well to keep up with the routine. While that’s been true I’ve … Continue reading A chance to sit down and think
Anyone who’s worked 15 minutes knows what it’s like to work wounded. Maybe your physically sick, but you can’t take a day. You might really not “feel” like work today, but you also know you need to be there. You may have 1000 other things you’d rather do than go to work, but you go. … Continue reading Working wounded
Creativity is an area I feel I can build, grow and expand in. I don’t think that I’m horrible, but I don’t think I create stuff like I should. So I’m reading a book on nurturing the creative mind. An activity in the book is asking “what if”. The more ridiculous the better. I sat … Continue reading 24 hours of “what ifs”
Bet you can’t guess what my girls got me for Father’s day. 1 guess. Wow, you’re pretty good. Got any good stock tips you want to share? I enjoy this time of year. Mother’s day last month now a celebration of dads. My girls have so much fun. When we factor in that this how … Continue reading Happy Father’s day
You all know I enjoy CrossFit, but joining a CrossFit gym won’t make you stronger. Going into said CF gym and working your butt off, listening to your trainer and eating better will make you stronger. You’ve got to work in order to get stronger. Just like this example, carrying a book bag, a book, sitting at … Continue reading Weights don’t make you stronger
I like this time of year, December-February. I enjoy planning, thinking and setting goals for the year. I always set aside time during this season to just think, dream and plan. 5 out of 7 years I set and accomplish the goals I set. This year I'm going BIG. I'm going to accomplish 100% of … Continue reading No goals left behind
