2016 has started off…

This year has really been a mind bender. I’m SO used to resolution/goal setting/Daniel fasting/starting off with the end in mind/blah-blah-blah. This year however, I didn’t do any of the usual. I am sticking to what worked as I ended 2015 and not doing what didn’t work. That just seemed easy enough. Coming off our … Continue reading 2016 has started off…

A look back at 2015

The 1st part of this school year is almost wrapped up like a present under the tree. I can’t say just how excited I am about getting away and recharging, but I am sure you understand my current state. Also this marks the end of 2015 a pretty good year over all. As with all … Continue reading A look back at 2015

Cookies & Kilos

Last week I was able to compete in my 1st Olympic Lifting Competition at Crossfit South Cobb. It was outstanding. The best I can do to describe it is give you the Good/Bad/Ugly. GOOD Just about everyone from CFSC was able to medal. Our coaches were on point! ¬†You feel safe when your coach is … Continue reading Cookies & Kilos